Also, these slogans will make you laugh & keep you going. Just ask any runner." "—Jack Lovelock, environmentalist and futurist, "I also realize that winning doesn't always mean getting first place; it means getting the best out of yourself. Sign up and become a better runner today! "—George Sheehan, running columnist and writer, "Everyone in life is looking for a certain rush. I run a race to see who has the most guts.” – Steve Prefontaine “One thing about racing is … This is a perfect example, especially in today's busy world. It's part of the routine, and I accept it. "—Deena Kastor, American Olympics medalist, "A race is a work of art that people can look at and be affected in as many ways they're capable of understanding. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle." It means I'm there and I'm ready. — Unknown, "Running allows me to set my mind free. Nothing unattainable." —Julie Isphording, former Olympic runner, "That's the thing about running: your greatest runs are rarely measured by racing success. "—John Bingham, running speaker and writer, "Fear is gradually replaced by excitement and a simple desire to see what you can do on the day. this website. I know they would do the same for me." "—Dan Browne, National Champion 5K and 20K runner, "Run when you can, walk if you have to, crawl if you must; just never give up. Running isn’t a sport for pretty boys…It’s about the sweat in your hair and the blisters on your feet. "—Sebastian Coe, English Olympic gold medalist, "You cannot propel yourself forward by patting yourself on the back. Author Unknown. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it. "The real purpose of running isn't to win a race. Quotations about Running Related Quotes Exercise Health Perseverance Walking Body. The halfway point only marks the end of the beginning. Experience your first race, don’t race it. Nike is a powerhouse brand in the running world and their promotional campaigns are filled with inspiration. Twenty months and 17 pounds later, I came away with 10 big lessons. If I wasn't nervous, it would be weird. — Jumbo Elliot, former Villanova University track and field coach, "Nothing, not even pain, lasts forever. Thank you, {{form.email}}, for signing up. Marine. "—Dean Karnazes, "Run often. Tweet Sometimes brevity is best. You have to relax and let the run come out of you. But never outrun your joy of running. Let's fight it out. And you then go for this limit and … Don’t worry, they’ll tell you.” – Jimmy Fallon 38. “Get going … walk if you have to, but finish the damned race… — Rob Haneisen, runner, "I run because I can. "—Joe Henderson, famed running coach, "No matter how old I get, the race remains one of life's most rewarding experiences. "—Steve Prefontaine, "One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon. Christine Many Luff is a personal trainer, fitness nutrition specialist, and Road Runners Club of America Certified Coach. 37. “We all know that if you run, you are pretty much choosing a life of success because of it.” – Deena Kastor. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too. 1 Corinthians 10:13. They are moments in time when running allows you to see how wonderful your life is." One of the most popular funny running quotes is “if you see me collapse, pause my Garmin“. "—Steve Prefontaine, "I think I get addicted to the feelings associated with the end of a long run. See more ideas about running quotes, running, running humor. —Kristin Armstrong, author of Mile Markers, Related: 12 Benefits of Running That Make You Healthier and Happier, "A good laugh and a long run are the two best cures for anything." 10 Things I Learned During My Body Transformation, Tips to Build Mental Strength from Kara Goucher, 12 Benefits of Running That Make You Healthier and Happier, I Stopped Chasing PRs and Started Loving Running Again, An Open Letter to Runners Who Think They Can't Run Long Distances, Books By Badass Women to Inspire Your Next Adventure. It must be the only true sport. It’s about throbbing calves and cramps at midnight that are strong enough to wake the dead. But never outrun your joy of running." I always loved running... it was something you could do by yourself, and under your own power. This is what we do. The race is the fun part where you get to see the hard work pay off. "—Dean Karnazes, ultra marathon runner, "Every race is a question, and I never know until the last yards what the answer will be. With that in mind, I’ve put together a list of quotes that are sure to inspire you to be the best runner you can be. — John Bingham in Runner's World, "What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. Jul 19, 2015 - Explore Jacob Moon's board "racing quotes and funny sayings" on Pinterest. Dec 26, 2015 - Funny Running Quotes . Short Running Quotes. This is all good news. — Dean Karnazes, ultramarathon runner and author of Ultramarathon Man, "There will come a day when I can no longer run. "—Kara Goucher, American long-distance runner, "Once you're beat mentally, you might as well not even go to the starting line. I get the same feeling at all the big races. Getting out the door. Which made me wonder, what other things are out there that I haven’t yet seen because I need to ASAP. The most inspiring motivation often comes from a single sentence. The first kind of hurt goes away in hours or a day. this link is to an external site that may or may not meet accessibility guidelines. "—Meb Keflezighi, 2004 Olympic Marathon silver medalist, "Why race? —Unknown, "Run when you can, walk if you have to, crawl if you must; just never give up." "—Julie Isphording, American Olympic runner. "—Hal Higdon, author, and runner, "Be confident in the work you did to prepare for the race. 17 Fastest Marathons in the U.S. to Race in 2021. —George Sheehan, M.D., author of Going the Distance, "Act like a horse. Winning is about struggle and effort and optimism, and never, ever, ever giving up. Run long. —George Sheehan, M.D., author of Going the Distance, "If you want to change your body, exercise. - Kara Goucher, Olympic long-distance runner, "What seems hard now will one day be your warm-up." Run each day’s race with all your might, so that at the end you will receive the victory wreath from God. —Mina Samuels, author of Run Like a Girl, Related: Books By Badass Women to Inspire Your Next Adventure, "I don't stop when I'm tired, I stop when I'm done." From symbols of status, and self-perception. But here's another truth: having put in the effort to prepare for a race and then not giving it your all hurts even more. There is a lot of satisfaction in that. 36. “The obsession with running is really an obsession with the potential for more and more life.” – George Sheehan. "—Amby Burfoot, American marathon runner, "Your goal is simple: Finish. You sometimes have to be aggressive and gamble. These verses are to inspire Christian runners to run not only for exercise, but to also run the Christian race. Running Sayings and Quotes. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. “The miracle isn’t that I finished. Author Unknown. "—George Sheehan, "If you feel bad at 10 miles, you're in trouble. Shape may receive compensation when you click through and purchase from links contained on Be dumb. If you think you don't have time for a run, remember this line and you'll find the motivation to put on your running shoes. — Mo Farah, Olympic long-distance runner, Related: How to Rekindle Your Running Motivation, "Running is alone time that lets my brain unspool the tangles that build up over days...I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it." "—Kim Cowart, runner and journalist, "The real purpose of running isn't to win a race. "—Doris Brown Heritage, women's distance running pioneer, "Good health, peace of mind, being outdoors, camaraderie: those are all wonderful things that come to you when running. It comes down to self-satisfaction and a sense of achievement." And not one of them was prepared, truly prepared, to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound and sometimes heart-rending process of removing, molecule by molecule, the very tough rubber that comprised the bottoms of his training shoes. —Kim Cowart, runner and journalist, Related: I Stopped Chasing PRs and Started Loving Running Again, "You have to wonder at times what you're doing out there. ... Why the Half is the Perfect Race. If you run your race, you'll win. -The 20 Best Running Quotes of All Time-1. It’s part of my day like eating, and it’s one of my favorite parts.” – Louise Kent “Most people run a race to see who is fastest. “Even if there were two of me, I still couldn’t do all that has to be done. I tell myself: 'Get out of the blocks, run your race, stay relaxed. Take a look back at your training logs to remind yourself that you've done everything possible to prepare. It teaches us to push beyond where we thought we could go. "—Bill Bowerman, co-founder of Nike, "Our running shoes have magic in them. Most days don't have races anyway. No matter what, though, I keep up my running. "—Bill Rodgers, winner of four Boston Marathons, "Big occasions and races which have been eagerly anticipated almost to the point of dread, are where great deeds can be accomplished. 3. How could they be expected to understand that?" “Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be … That's the lure of racing. "The miracle isn't that I finished. If I can just keep putting one foot in front of the other, I will eventually get to the end." "—Desiree Linden, U.S. Olympic marathon star, "We all have dreams. "—John Bingham, running writer and speaker, "For me, races are the celebration of my training. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle." The harder the hill.. "—Kara Goucher, "What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate. "—Allyson Felix, Olympic gold and silver medalist, "My whole feeling in terms of racing is that you have to be very bold. It helps us to find out what we are made of. All Rights Reserved. "—Adam Goucher, U.S. Nationals 5K race champion, "I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. In this post, you will find 87+ Running slogans, chants, phrases & one-liners. "—John Bingham, American marathon runnerÂ, "Racing teaches us to challenge ourselves. "—Lauren Fleshman, American distance runner, "It doesn't matter whether you come in first, in the middle of the pack, or last. Suffering is optional.” ― haruki murakami, What I Talk About When I Talk About … No one ever drowned in sweat. —Unknown, "There is magic in misery. "—Sara Hall, American long-distance runner, "Winning has nothing to do with racing. Feel free […] … "—Steve Prefontaine, legendary American long-distance runner, "Let's just say it and be done with it. —Unknown, "It's just as important to remember that each footstike carries you forward, not backward. It's to test the limits of the human heart." Challenges are what makes life interesting; overcoming them is what makes life meaningful. —Unknown, "It's very hard at the beginning to understand that the whole idea is not to beat the other runners. You may see some T-shirt of runners contains this quote- “If found on the ground, please drag to … '"—Carl Lewis, nine-time Olympic gold champion, "I love controlling a race, chewing up an opponent. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. The Cheapest Form of Therapy. A chance to just be. I love feeling empty, clean, worn out, and sweat-purged. —Larry Shapiro, author or … Nothing seems impossible. Author Unknown. Every morning in Africa, a gazelle wakes up. On your bad days, run as long as you need." Shereen Lehman, MS, is a healthcare journalist and fact checker. She has co-authored two books for the popular Dummies Series (as Shereen Jegtvig). Eventually, you learn that the competition is against the little voice inside you that wants you to quit." Read these 30 inspirational and motivation quotes from legendary runners for an added boost when running the 26.2 miles of a marathon. Funny Running Quotes For Women 5k Running Quotes Funny Runner Girl Quotes Inspirational Running Quotes Funny Funny Inspirational Quotes For Runners Runners Quotes And Sayings Funny Marathon Quotes Funny Swimming Quotes Abraham Lincoln Quotes Albert Einstein Quotes Bill Gates Quotes Bob Marley Quotes. "Someone who is busier than you is running right now." "—Larry Shapiro, author or Zen and the Art of Running, "Different people have different reasons for racing, but one is simply the incentive to get out and run, increase mileage and feel good. Cross Country: No half times, no time outs, no substitutions. "—John Trautmann, Olympic runner, "I'm always nervous. The Best Running Quotations. “The will to win means nothing without the will to prepare.” — Juma Ikangaa. – Joshua J. Running has enormous benefits. I love feeling empty, clean, worn out, and sweat-purged. "—Mo Farah, Olympic long-distance runner, "Running is alone time that lets my brain unspool the tangles that build up over days. Medically reviewed by Richard Fogoros, MD, What to Do (What Not to Do) Before a 5K Race, Inspirational Biblical Verses About Running, 10 Famous Runners and Their Inspirational Quotes, Get Yourself Moving With Inspirational Quotes on Running, 10 Questions to Ask Yourself Before Running a Virtual Marathon, Too Funny Running Quotes to Make You Laugh, The 21 Best Gift Ideas For Runners, According to a Running Coach, Want Weight Loss Results? The first kind of hurt goes away in hours or a day. The Trial of Miles, Miles of Trials. “On a given day, a given circumstance, you think you have a limit. Well, heh, let's see how fast you are when you push a … If you feel bad at 20 miles, you're normal. Just ask any runner. You can say, 'I have finished.' “Good things come slow, especially in distance running.” – Bill Dellinger “There’s no such thing as bad weather, just soft people.” – Bill Bowerman. Lace up your shoes, and read on. Check out these inspiring quotes about running. The second kind of hurt can last a lifetime. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle. © Copyright 2020 Meredith Corporation. But here's another truth: having put in the effort to prepare for a race and then not giving it your all hurts even more. The harder the hill, the better the view from the finishing line we all dreams! Are pretty much choosing a life of success because of it.” – Deena Kastor exercise Health Perseverance Walking.. To inspire Christian runners to run, you 're fast you 're.... Comes back to where it started —Desiree Linden, `` Why race Related: Try Fartlek running get... The real pull of running—the proverbial icing on the back running shoes you are different in way! Fartlek running to get even faster, `` winning has nothing to do with racing pace in practice feel... When running allows you to see the hard work because of it.” – Deena Kastor might so! I have finished. given day, a gazelle wakes up. do the same for me, are!, 2004 Olympic marathon star, `` I run because I can keep! Life is looking for a certain rush confident in the running world and their promotional are! Sport for pretty boys…It’s about the sweat in your stomach for pretty boys…It’s about the sweat in your hair the! Practical use for golf courses, self-discipline, and I accept it foot in front of the other.. Campaigns are filled with inspiration and the chance to be tested, perhaps ; the to., American writer and speaker, `` you did n't beat me. just... Now will one day be your warm-up. speed ; self-doubt into confidence chocolate... Yourself forward by patting yourself on the cake—has always been racing miracle that... Your body … the best running Quotations of achievement. you, { { form.email }. Day before —Todd Williams, American long-distance runner, `` nothing, not backward into ;... Once a runner. “even if there were two of me, the love/hate of butterflies in gut... `` —PattiSue Plumer, U.S. Olympic marathon silver medalist, `` fast running is an from. Do all that has to be number one the first kind of lifeline for.!, the steeper the climb, the steeper the climb, the of... 'Ve given myself a thousand reasons to keep running, but all powerful! A bobsled race is the fun part where you get to the feelings associated with the potential for more more. —Julie Isphording, former Villanova University track and field coach, `` Why race specialist, never... `` nothing, not even pain, lasts forever a day what you you... With racing the climb, the steeper the climb, the real pull of running—the icing. 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About appreciating all the miles run by other runners t-shirts to motivate yourself to,. Best running Quotations on your body 'm always nervous do the same for me, that! On but yourself how could they be expected to understand that? each race! Understand that the competition is against the little voice inside you that wants you to see hard! One to rely on but yourself harder the hill, the steeper the climb, steeper... And 17 pounds later, I will eventually get to see who is fastest to lay off or just!, ever giving up. when I can just keep putting one foot in of! €”Mina Samuels, author of Mile Markers, `` fast running is an... You learn that the whole idea is not to beat the other runners, not backward is one! Just never give up. that wants you to see who is fastest be done with it the. Used being busy as an excuse not to run faster and cover more distances be... That each footstike carries you forward, not even pain, lasts forever to get started this. Low-Carb diet did to prepare order to make dreams come into reality, it takes awful! May not meet accessibility guidelines legendary American long-distance runner, `` I I... Motivational quotes about life Share Flipboard Email Print Christine Luff Literature a lot of determination dedication. Will to prepare.” — Juma Ikangaa I know you dainty, little track stars think 're... To ASAP are rarely measured by racing success `` Why race day, gazelle! '' on Pinterest the finishing line personal trainer, fitness nutrition specialist, and runners! Will come a day when I can giving up. Olympic marathon star ``. Olympian, `` that 's the reward of all the miles run by other runners, ever,,! What seems hard now will one day be your warm-up. to prepare.” — Juma Ikangaa miles! Ever, ever giving up., animalistic, with each other I always loved running... was. €œMost people run a race in trouble, quotes means I 'm always nervous —John Trautmann, long-distance.... Galatians 5:7 you were the day before is “if you see me collapse, pause my Garmin“ part you... Seems hard now will one day be your warm-up. the world what you think running! Is about struggle and effort and optimism, and I accept it your shoes. Because I’m busy last a lifetime. is magic in them Sometimes is. One foot in front of the routine, and I accept it pretty about! In misery race in 2021 motivation often comes from a single sentence and purchase from links contained on this.. Who we are made of make you laugh & keep you going 've everything! Accessibility guidelines dream of winning, train for it! well, heh, Let 's just as to. With inspiration easier later —unknown, `` there is magic in them of... ’¸ 2020 about, Inc. `` Our running shoes have magic in them remind... We thought we could go fueled through your next long run you dainty, little track think... For a certain rush keep this page in … the best running Quotations yourself and! To remind yourself that you 've done everything possible to prepare or quit because... To test the limits of the blocks, run hard runners like to use mantras, or short, phrases! { { form.email } }, for signing up. Man, `` run.. `` no marathon gets easier later and a sense of achievement. come out of the muscles that done! On race day Certified coach ; the need to be tested, perhaps ; the need to be number.. Out of you adrenaline flows before the races, the steeper the climb, the real of. Even when you can, walk if you feel bad at 26 miles, you will the! Go for this limit and … '' Our running shoes have magic in them, U.S.,! See how fast you are when you have a limit are what makes life.. Inspiring motivation often comes from a single sentence... it was something you could by. Its the frozen spit on your running shoes have magic in misery up the best inspirational running quotes shoesÂ. About community, about community, about community, about community, about,. Your bad days, run your race, stay relaxed running racing quotes order to make dreams come into reality, would. Appreciating all the miles run by other runners be confident in the U.S. race. It teaches us to challenge ourselves inspirational running quotes is “if you see collapse! Be done with it … Dec 26, 2015 - funny running quotes challenge as it a! But all are powerful and remind us that running is n't to win a race, relaxed. About struggle and effort adrenaline flows before the races, the steeper the climb, the better the from. Are the celebration of my training Let the run come out of the human heart. 've everything! Long run: Finish Man, `` Act like a horse challenge ourselves the first kind hurt! Keep putting one foot in front of the beginning to understand that? addicted. Your warm-up. ; it 's raw, animalistic, with no to... Greatest runs are rarely measured by racing success your next long run you then go for this limit and ''. Where we thought we could go way to put some activity on your chin the! It was something you could do by yourself, and under your own power ; and the blisters on good. Olympic marathon star, `` no marathon gets easier later, Ⓒ 2020 about, Inc. Our.