Sage generally is sold in three forms — fresh, dry ground and rubbed. Not all sage varieties are culinary; the most popular kitchen sage … It is a member of the mint family Lamiaceae and native to the Mediterranean region, though it has been naturalized in many places throughout the world. Thanks. Bake in the oven for about 15-20 minutes. In subsequent years, you can harvest more often. This particular sage has soft, silvery green leaves that can be used fresh or dried. It is very hardy and bounces back in the spring even after a severely cold winter. Sure….now I find this very helpful blog post via Pinterest three months after I dug up my sage plant. Ingredients. A Tuscan friend taught me to make this seasoning salt but she added equal equal parts of sage and rosemary and several fresh crushed garlic. My mother got very sick from an overdose when she was little. It has grown huge and is producing really large tomatoes, better than any in my actual garden. Next, I made a medicinal sage tincture. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. While fresh sage is seldom found in the supermarket, it is easy to grow in the garden. I will let her know about this possible treatment. It stays in bloom most of the summer, so its delicate purple flowers won't wilt and die in the hot sun--which it in fact prefers. Sage is a popular aromatic herb for cooking, but you can make it into a tea as well. Frequent harvesting and pruning help to reinvigorate sage plants. A nice way to purify the home during and after sickness. I have pulled lots of plants out by the roots and dried them for tea. Not all sage varieties are culinary; the most popular kitchen sage … Russian sage isn't only used for decorative gardening. I am thinking that tea or a tincture will work well. Sage has a fragrant aroma and an astringent but warm flavor. To keep the fresh leaves from making the the salt too moist, I put the jar on top of one of our radiator for a couple of days. Sage is LIKELY SAFE in amounts typically used in foods. There are many varieties of sage, but the species used for culinary purposes as a seasoning is known as common sage, garden sage, or Salvia officinalis. I love sage and you’ve posted some great uses! Russian sage is also fragrant, so much so that it attracts butterflies. Sage quickly becomes a small woody shrub that can need replacing every three to four years. It should be noted here that extended over-consumption (more than 15g per day) of sage can be problematic, as it contains a compound called thujole which is toxic. It has been used medicinally for thousands of years and is still considered a useful healing plant today. And there are no cats anywhere! I shared it with my readers on my facebook page. It can also be used to treat toothaches and is good for cleaning teeth. It is also often used to treat a sore throat, as in this recipe for … And grew. The leaf is used to make medicine. It was a nice treat to get some fresh oysters toda, 16 years! Sage in Your Garden: Sage is a commonly available and easy-to-grow addition to any backyard garden. A couple of years ago, I planted a very small, inexpensive sage plant in the corner of one of our raised beds. Of course, Marianne! It is superb on roasted meats and vegetables…or just about anything! It is a member of the family Lamiaceae and is native to the Mediterranean region, though it has naturalized in many places throughout the world. Perfect blend of savory and sweet. That uses white sage, which is actually a different kind of plant to the culinary sage discussed here (white sage is native to the Americas; sage the kitchen herb is native to Europe and is more closely related to oregano than it is to white sage). Dry the salt at 50 degrees C in your oven with the blower on or if you are lucky, outside in the shade. Your frozen cubes can be removed from the tray and stored in an airtight container or a zip bag. June 12, 2014 by Ariana Mullins 44 Comments. I love this idea, Gijs! OMG I dont know about everyone else but my Sage smells like cat urine! You can cut the fresh flowers and use them as a decoration on a cake, use them to make herbed vinegar, pour hot water over them for tea, or dry and store them to use in the winter, when fresh flowers are rare. Thujone can be poisonous if you get enou I doubt too many people would complain about sweating too little! Makes a great gourmet gift! By far, the most common ritual use for sage is in smudge bundles, usually by lighting the tip and burning them during cleansing. Garden or common sage (Salvia officinalis) is the most common type of sage used for cooking. It soothes and heals the bite, reducing all the itchiness and calms swelling quickly. I keep cutting it back, and it keeps trying to take over our whole raised bed. Coat whole sage leaves in a bowl with olive oil and lay out flat on a baking sheet. Sage leaves are everywhere: in sausage, roasted with vegetables, and sprinkled atop soups. When combined with Italian parsley, it makes a powerful pesto. 4. This brings bad luck. Sage can also be used to add herbaceousness to sauces, compound butters, meat marinades, pastries, and breads. Garden or common sage (Salvia officinalis) is the most common type of sage used for cooking. 8 Common Sage Uses. And now, I have SAGE. In the summer, common garden sage produces purplish-blue flowers that you can eat. Sage ACV is my “go to” herb when I crave Sage Aoli which goes with everything! The latter nickname is due to the fact that most of the world’s Sage grows wild in the region of Dalmatia. I have the same problem! And crowding out everything else. How do I use it to treat candida? Native to the southern European and Mediterranean regions, the Sage herb was highly valued in both the ancient Greek and Roman societies, which considered it to be sacred. Uses for Tricolor Sage in Gardens Tricolor sage ( Salvia officinalis ‘Tricolor’) is mainly distinguished from its cousins by its leaves. Time to figure out what to do with sage, sage, and more sage. Russian sage is also fragrant, so much so that it attracts butterflies. Nothing fancy, really, just some cilantro, chives, thyme, rosemary, and sage. Sage is prized as a seasoning for its strong aroma and earthy flavor. Though the main color is green, the edges are bordered with uneven splotches of white and the interiors splashed with shades of pink and purple. I forgot to mention my favorite way of preparing sage. I have far too much of it right now and we don’t cook with a lot of it, I’ll definitely try some of these great ideas . Here are some of the issues sage has been used medicinally to treat (the short list!) The following two tabs change content below. Salvia salvatrix. Throw a pinch of dried sage in your abundance bag. Store it in a tightly sealed glass jar. Professional; Breastfeeding; More; Scientific Name(s): Salvia officinalis L. Common Name(s): Broadleaf sage, Common sage, Culinary sage, Dalmatian sage, Garden sage, Golden sage, Kitchen sage, Meadow sage, Sage, True sage Clinical Overview Use. I also use it for fires Inside or out. I finely minced about 1/4 cup of sage, then tossed it with about a cup of maldon sea salt. This variety of sage is referred to as common or garden sage, the aromatic herb associated with chicken and turkey stuffing. Would you mind letting me know how long do they need, and what temperature of the oven? Dried sage is the form most modern cooks use, but fresh sage can lend a lemony, lighter note to recipes. This plant is most commonly grown for its flavor, but it also makes a tough, pretty perennial plant in the garden. My daughter has suffered from that so I picked it up right away. Yes about the lemon balm!! Last updated on Nov 23, 2020. Some even uses the flowers in tea when experiencing stomach upset. Place one or two sage leaves on each potato quarter and wrap with prosciutto. This flower tincture is also ideal as a topical application on bug bites. Dosage and Administration. If you practice companion gardening, plant sage next to broccoli, cauliflower or cabbage plants. Thanks for taking the time to email me about it! By clicking “Accept”, you consent to the use of ALL the cookies. Common Garden Sage (Salvia officinalis) is a silvery green color and has the best flavor for cooking. Other sage uses in cooking entrees include: Add a spice ball of sage, rosemary, thyme, and marjoram to soups or stews. It has a long history of medicinal and culinary use, and […] If you don’t want it for culinary purposes, simply growing tricolor sage plants in the garden as ornamentals works too. It is now best-known as a culinary herb for the dishes of Autumn, from roast turkey to sausage stuffing to pumpkin soup. Good ideas for the other stuff! Sage is a powerful anti-inflammatory—when taken internally, it helps to reduce inflammation of the digestive tract, which in turn helps to relieve stomach pains. Lol…..I noticed that typo! What am I missing here? So be reasonable! Garden sage may be taken in tea form, added to foods while cooking, added raw to salads and sandwiches. I tied bundles of dried sage for the campfire to keep the bugs away. This is achieved by eating it (a little) daily. 5. Lots and lots (and lots!) I used a couple of bunches for making sage salt. Thanks! As in other salvias, the flowers of pineapple sage … I’ll share those with you, then a good roundup of a bunch of other (ahem…) sage ideas for using this herb. Empty house, pump, https://grassfood.me/2012/08/25/garlic-breath/, calming and stimulating the nervous system, Taken internally or as a gargle or mouthwash. Mine was probably 6 or 7 years old and very woody. In addition to its medicinal properties, sage has been proven to be a natural antiseptic and preservative for meat. I think Google could help you out here! Apart from cooking, it is also found in various traditional European and Chinese medicines for its health promoting and disease preventing properties. Wash and thoroughly dry your sage leaves. Fresh is pretty self-explanatory. Here are 9 emerging benefits and uses of sage tea. Yum! ). Strain out the leaves and put in a dark glass containers like, As an antibacterial mouthwash, and to help heal sore throats and tonsilitis, In a spray bottle as a deodorant (it is a treatment for hyperhydrosis), Applied topically to treat eczema and skin rashes, and to relieve bugbites, Applied externally to treat bruises, sprains, and swelling, Used in hair care products for healthier hair and to decrease hair loss (It can also darken hair color for some. Its velvety leaves release their fragrance when rubbed. After two days of trying, at 25 pence per bunch, we had one taker. Same goes for mint! Or put the stuffing in a greased baking tray and bake it separately. What do you like to do with sage? Clean your sage leaves, make neat little bunches, and wrap the ends with twine or a rubber band. Allow the sage to wilt for a few hours to overnight. Sage is a treatment for hypERhydrosis not hypOhydrosis. 1 to 2 cups of fresh garden sage, chopped finely. Partner, Advertising & Commercial Relationships. Drain and pat dry. Garden sage leaves may be applied to an aching tooth to relieve pain and the leaves of the plant can be placed in bath water to enhance dark hair. Other than drying it and adding a couple of leaves to my morning tea, I haven’t done much with my TONS of sage. Pinch off a fresh sprig from the garden and let it air dry on the altar to invite a quiet mental atmosphere in your sacred space. More details, Pruned: Blossoming Through Life’s Difficult Seasons. I noticed one typo in the article though. So far, I have preserved it in four different ways. It grows spikes of spring flowers in different colors, including purple, blue, white, and pink. //